Activity

Pilates — 60 min

MET value: 3.5

Your Weight: 70 kg

40 kg150 kg

Calories Burned

245

kcal in 60 minutes at 70 kg

How it's calculated:
Calories = MET × weight (kg) × (minutes / 60)
= 3.5 × 70 × (60 / 60)
= 245 kcal